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Hybrids, and More Tips on Spiral Wraps
Poi Lesson: The Antispin Weave (how and why)
4-Beat TTN, Split Time Butterfly Crossovers, and Butterfly Weaves
Poi Lesson: Spiral Wraps
Poi Lesson: Crossers
Poi Lesson: Isolations
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Isolated 3-Beat Weave
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Poi Lesson: Under the Legs
5-beat weaves and winding/unwinding theory
Poi Tutorial: Behind the Back Weave
Crossers Extensions Tutorial by Alien Jon
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Poi Lesson: Shifting Planes: Stalling and Cubing
Poi Lesson: The No-Beat Windmill
Triquetras
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The (not) 1.5 Beat Weave
More Thoughts on the 4 X 4 Fountain
Double-Staffs with Banyan: Double Figure 8's
Double Staffs with Banyan: Stalls
Double Staffs with Banyan: Reels
Double Staff Basics with Banyan
Poi Lesson: Waistwraps
Getting Started with Double Staffs
Turning with the 3-Beat Weaves
Meteor 101
Backwards 5-Beat Weave and Behind-The-Back 5-Beat Weave
Poi Spinning Lesson: The Atomic Weave
4-beat windmill, matrix move, colecord, and more...
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Triquetras

Our latest tutorial, on learning and playing with Triquetras!

| Advanced Moves Tutorials Submitted by nick on Sat, 2009-05-30 01:46.

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